Who Is Alex Eubank?

Alex Eubank is a well-renowned fitness personality hailing from Baltimore, Maryland. He rose to fame on social media platforms, particularly Instagram, where he shared his impressive physique and body transformation with his followers.

Eubank developed an interest in calisthenics at the age of 16 and eventually transitioned towards weightlifting to build more muscle mass. He adopts the bodybuilding training style to achieve a desirable size and shape.

Over the years, Eubank continued documenting his fitness journey, workouts, and personal life on social media, which helped him gain a massive following and attract partnerships with big brands like Alpha Lion and YoungLA.

Eubank’s popularity also led to collaborations with top fitness celebrities such as Bradley Martyn and Jesse James West. As a result, he has emerged as one of the fastest-growing names in the fitness industry across multiple platforms.

How Old Is Alex Eubank?

Alex Eubank was born on May 23, 2000, which means he is currently 23 years old.

Alex Eubank Height and Weight

Along with Alex Eubanks’s age, people also want to know how tall he is and how much he weighs. So, let’s take a closer look at his stats.

How Tall Is Alex Eubank?

According to various websites, Alex Eubank’s height ranges between 5’8″ and 5’9″ (173-175 cm). However, these sources do not provide reliable evidence to support this claim.

In fact, Alex himself made a TikTok reaction to this claim and stated that he is actually 5’10” (178 cm) tall. 

It’s not uncommon for celebrities and influencers to exaggerate or even falsify their height, so it’s natural to question if Alex’s claim is true. However, in his videos with the Tren Twins, Eubanks appears to be a few inches taller than his 5’6″ and 5’7″ co-stars.

Moreover, he is roughly the same height as Jesse James West, who also claims to be 5’10”. Based on this evidence, it seems reasonable to conclude that Alex Eubank’s actual height is indeed very close to 5’10” (178 cm), which is slightly above average for American males.

How Much Does Alex Eubank Weigh?

In some of his transformation posts, Alex Eubank shares that he had bulked up to 190 lbs (86 kg) back in 2018. Since then, he has both added muscle and cut down to a shredded 175 lbs (80 kg).

Alex Eubank Workout Routine

Alex Eubank began working out using a calisthenics or bodyweight program, but as he got stronger, he began resistance training. For the next several years, he would focus on bodybuilding for muscle hypertrophy.

In more recent years, Alex started transitioning to powerlifting and chasing one rep maxes on the squat, deadlift, and bench press. His strength is impressive, but not at an elite level by any means.

Recently, Alex Eubank announced that he intends to return to including calisthenics in his workouts with more push-ups, dips, pull-ups, and handstands. He says the reason is that he enjoys this style of training and the athleticism that it builds.

Is Alex Eubank Natural?

While Alex Eubank is not freakishly muscular or insanely strong, you may still wonder if he is natural. After all, it makes sense to have realistic expectations and goals if you’re a natural lifter.

First, I will say that Eubank has excellent genetics for having an aesthetic shape. He has wide clavicles and a narrow pelvis, making it easier for him to achieve that aesthetic v-taper.

Additionally, Alex has never been overweight. Even in his before pictures, he always had an athletic build with body fat below 20%. So, I would say he has an ecto-meso body type.

With this in mind, not everyone will look like Alex Eubank, even if they lift weights and eat right. Still, I believe his physique is attainable without steroids, and Derek from More Plates More Dates has stated the same thing.

Nevertheless, there is a tremendous amount of pressure in the fitness industry to continue progressing while also staying in perfect shape all year round. So, I would not be surprised if Eubanks has dabbled in certain “prohibited substances” to maintain his success.